About @spartans

Gym

More than just a gym!

We have some of the best trainers and coaches around. A fully kitted functional training space, including a sports injury clinic. Training here is an educated experience not just a work out. No need to waste your money with big corporations on facilities you never use. Pay for what you need and use.

Time to join the biggest fitness revolution

Group fitness class timetable

Monday
07:00-07:45- Running drills and technique BEN

18:30-19:00 - Beginners run BEN

19:00-20:00 - Running speed and intervals BEN

20:00-20:30 - Foam Roller

Tuesday
18.30-19.00 - Foam roller JOSH

19:00-20:00 - Fitness Camp OLLIE

 
Wednesday
05:15-07:00 - Elite Cycle (32kph+) BEN

Thursday
06:30-07:30 - Running endurance and fitness BEN

Friday
18:00-18:30- Mobility and stretch BEN

18:30-19:30 - Strength & Conditioning BEN

19:30-20:15 - Pilates SAV

Saturday
07:30-08:30 - Open water swim

Meet at Spartan HQ 07.10am BEN

10:30-11:45 - Outdoor bootcamp JAY

Sunday
08:00-10.30 - Cycle group 1 average speed 28kph+ BEN

08:00-10.30 - Cycle group 2 average speed 24kph BEN

10.45-11.30 - Stretch & Strength BEN

Meet the T.E.A.M.

Ben Personal Trainer and Triathlon Coach

Ben Capper
Head Coach & Director @spartans
07834854222

Eddie Personal Trainer and Nutrition Specialist

Eddie Halls
Fitness & Nutrition Coach
07843439088

Josh is a Personal Trainer and Holistics Specialist

Josh Fuller
Sports Therapist & Personal Trainer
07515937023

Lovely Sarah Smith PGA and Tri Golf Coach

Sarah Smith
PGA & Tri Golf Coach
07766727491

Oliver Childs is a MMA Fighter and Personal Trainer

Oliver Childs
Alternative Personal Trainer
07947743983

Willian-guy-Personal-Trainer

William Blackwell
Fitness and Body Coach
07875286064

Join our gang

We are always on the lookout for great trainers to join our team. If you are ready to take the step and push forward your own coaching/person training business but need somewhere with equipment and space to use then get in touch.

  • 253 Barnwell Road
  • Cambridge
  • CB5 8SL
  • 07834854222
  • bencapper@cambridgespartans.com